{"id":625,"date":"2018-02-27T20:18:02","date_gmt":"2018-02-27T19:18:02","guid":{"rendered":"https:\/\/kineoweb.fr\/kineoblog\/?p=625"},"modified":"2018-02-27T21:32:08","modified_gmt":"2018-02-27T20:32:08","slug":"cryotherapie-corps-entier","status":"publish","type":"post","link":"https:\/\/kineoweb.fr\/kineoblog\/cryotherapie-corps-entier\/","title":{"rendered":"Cryoth\u00e9rapie corps entier: quels b\u00e9n\u00e9fices?"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.0.47&Prime; custom_padding=\u00a0\u00bb54px|0px|0px|0px\u00a0\u00bb][et_pb_row custom_padding=\u00a0\u00bb27px|0px|0px|0px\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.47&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.0.47&Prime; parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.0.105&Prime;]La cryoth\u00e9rapie, ou traitement par le froid, existe depuis l\u2019antiquit\u00e9. Elle \u00e9tait d\u00e9j\u00e0 pr\u00e9conis\u00e9e par Hippocrate pour att\u00e9nuer la douleur il y a 2400 ans. Depuis que l\u2019INSEP s\u2019est \u00e9quip\u00e9 en 2009 d\u2019une chambre de cryoth\u00e9rapie corps entier (CCE) de nombreux centres ouvrent partout en France. La cryoth\u00e9rapie effet de mode ou r\u00e9els bien-faits?<\/p>\n<p>&nbsp;<\/p>\n<h2>Principe de la cryoth\u00e9rapie corps entier.<\/h2>\n<p>La cryoth\u00e9rapie corps entier est une technique mise au point au japon dans les ann\u00e9es 70 par le docteur Yamauchi \u00e0 des fins m\u00e9dicales. Elle consiste \u00e0 produire un choc thermique qui entra\u00eene une s\u00e9rie de r\u00e9actions physiologiques b\u00e9n\u00e9fiques au niveau physique et psychique. Les deux technologies principales sont le cryosauna et la chambre cryog\u00e9nique.<\/p>\n<p>Dans le cryosauna le corps \u201cbaigne\u201d dans les les vapeurs d\u2019azote jusqu\u2019aux \u00e9paules. La t\u00eate reste en dehors de la cabine et un syst\u00e8me d\u2019aspiration des vapeurs permet d\u2019\u00e9viter de saturer l\u2019air ambiant. La temp\u00e9rature y descend entre -120\u00b0C et -150\u00b0C.<\/p>\n<p>La chambre Cryog\u00e9nique est compos\u00e9e de 2 sas: la chambre pr\u00e9liminaire o\u00f9 la temp\u00e9rature est entre -50\u00b0C et -70\u00b0C et la chambre principale \u00e0 environ -115\u00b0C. Comme cette fois-ci il n\u2019y a pas d\u2019azote on peut respirer sans crainte.<\/p>\n<p>&nbsp;<\/p>\n<h2>Quels sont les b\u00e9n\u00e9fices de la cryoth\u00e9rapie corps entier ?<\/h2>\n<p>Le champs d\u2019application de la cryoth\u00e9rapie est vaste. Les bienfaits se retrouvent dans les domaines suivants:<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-6140680250604167\"\n     data-ad-slot=\"3256693660\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p>&nbsp;<\/p>\n<h3>M\u00e9dical<\/h3>\n<p>Rhumatologie (maladies rhumatismales, fibromyalgie, douleurs musculaires, arthrose)<br \/>\nTraumatologie (blessures, coups, entorses, tendinopathies, post-op\u00e9ratoire)<br \/>\nNeurologie (Spasticit\u00e9, migraines et c\u00e9phal\u00e9es, trouble du sommeil)<br \/>\nDermatologie (psoriasis, ecz\u00e9ma, neurodermite)<\/p>\n<h3><\/h3>\n<h3>Sportif<\/h3>\n<p>Pr\u00e9paration et r\u00e9cup\u00e9ration<br \/>\nr\u00e9cup\u00e9ration apr\u00e8s blessures<br \/>\nAm\u00e9lioration des performances<\/p>\n<h3><\/h3>\n<h3>Bien-\u00eatre<\/h3>\n<p>Fatigue \/ anxi\u00e9t\u00e9 \/ stress \/ d\u00e9pression<br \/>\nTroubles du sommeil<br \/>\nMigraine<br \/>\nJet-Lag<\/p>\n<h3><\/h3>\n<h3>Esth\u00e9tique<\/h3>\n<p>Amincissement \/ perte de poids<br \/>\nRaffermissement de la peau<\/p>\n<p>&nbsp;<\/p>\n<h2>Comment se d\u00e9roule une s\u00e9ance en chambre cryog\u00e9nique ?<\/h2>\n<p>Avant tout il est recommand\u00e9 d\u2019en parler \u00e0 votre m\u00e9decin traitant ou \u00e0 votre kin\u00e9sith\u00e9rapeute. Un bilan permettra de s\u2019assurer que la CCE n\u2019est pas contre-indiqu\u00e9e.<\/p>\n<p>Le temps est venu de s\u2019\u00e9quiper: maillot de bain, gants polaires, chaussettes hautes, bonnet polaire, masque de chirurgien, crocs et peignoir. La tenue id\u00e9ale pour une sortie de 3 minutes par -110\u00b0C.<\/p>\n<p>Une fois pr\u00e9par\u00e9 et la tension prise on vous invite \u00e0 passer quelques secondes dans le sas \u00e0 -60\u00b0C. La chambre principale \u00e0 -110\u00b0C n\u2019attend plus que vous pour 2 minutes et demi. Et finalement il est d\u00e9j\u00e0 temps de ressortir et d\u2019\u00eatre pris en charge pour un contr\u00f4l de temp\u00e9rature.<\/p>\n<p>&nbsp;<\/p>\n<h2>Quelles sont les contre-indications ?<\/h2>\n<h3><\/h3>\n<h3>Contre-indications absolues<\/h3>\n<p>Hypertension art\u00e9rielle non contr\u00f4l\u00e9e<br \/>\nInfarctus du myocarde de moins de 6 mois<br \/>\nInsuffisance respiratoire<br \/>\nInsuffisance circulatoire<br \/>\nAngine de poitrine<br \/>\nPacemaker<br \/>\nArt\u00e9riopathie de stade 3 ou 4<br \/>\nThrombose veineuse profonde<br \/>\nInfection respiratoire aigu\u00eb<br \/>\nColique n\u00e9phr\u00e9tique<br \/>\nAn\u00e9mie profonde<br \/>\nAllergie au froid<br \/>\nCryoglobulin\u00e9mie<br \/>\nInfection cutan\u00e9e aigu\u00eb bact\u00e9rienne ou virale<br \/>\nInfection profonde aigu\u00eb<br \/>\nPrise d\u2019alcool ou de drogues<\/p>\n<h3><\/h3>\n<h3>Contre-indications relatives<\/h3>\n<p>Trouble du rythme cardiaque<br \/>\nInsuffisance valvulaire<br \/>\nR\u00e9tr\u00e9cissement valvulaire<br \/>\nArt\u00e9riopathie stade 1 et 2<br \/>\nCardiopathie isch\u00e9mique<br \/>\nSyndrome de Raynaud<br \/>\nPolyneuropathies<br \/>\nGrossesse &gt; 4 mois<br \/>\nClaustrophobie<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"et-box et-bio\">\n<div class=\"et-box-content\">Un<span style=\"font-weight: 400;\">\u00a0grand merci \u00e0 <\/span><a href=\"http:\/\/lallemand-gilles-masseur-kinesitherapeute.fr\/\"><span style=\"font-weight: 400;\">Gilles Lallemand<\/span><\/a><span style=\"font-weight: 400;\">, masseur-kin\u00e9sith\u00e9rapeute form\u00e9 \u00e0 la Cryoth\u00e9rapie Corps Entier et partenaire de <\/span><a href=\"http:\/\/www.cryopole.com\/\"><span style=\"font-weight: 400;\">Cryop\u00f4le Mauguio<\/span><\/a><span style=\"font-weight: 400;\">, pour les informations et la relecture de l\u2019article.<\/span><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.47&Prime; custom_padding=\u00a0\u00bb0px|0px|46px|0px\u00a0\u00bb][et_pb_fullwidth_image src=\u00a0\u00bbhttps:\/\/kineoweb.fr\/kineoblog\/wp-content\/uploads\/sites\/2\/2016\/11\/banniere-468&#215;60.png\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.kineoweb.fr\/notre-offre\/\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.105&Prime; animation_style=\u00a0\u00bbbounce\u00a0\u00bb][\/et_pb_fullwidth_image][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La cryoth\u00e9rapie, ou traitement par le froid, existe depuis l\u2019antiquit\u00e9. Elle \u00e9tait d\u00e9j\u00e0 pr\u00e9conis\u00e9e par Hippocrate pour att\u00e9nuer la douleur il y a 2400 ans. Depuis que l\u2019INSEP s\u2019est \u00e9quip\u00e9 en 2009 d\u2019une chambre de cryoth\u00e9rapie corps entier (CCE) de nombreux centres ouvrent partout en France. La cryoth\u00e9rapie effet de mode ou r\u00e9els bien-faits? &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prevention"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cryoth\u00e9rapie corps entier: quels b\u00e9n\u00e9fices? - Kin\u00e9Oblog<\/title>\n<meta name=\"description\" content=\"Si la cryoth\u00e9rapie existe depuis l&#039;antiquit\u00e9, la cryoth\u00e9rapie corps entier voit le jour \u00e0 la fin des ann\u00e9es 70 au Japon. 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